WebCarbohydrates: 9 g: Dietary Fiber: 2 g: Total Sugars: 3 g: Added Sugars included: 0 g: Protein: 8 g: Vitamin D: 1 mcg: Calcium: 141 mg: Iron: 1 mg: Potassium: 170 mg Web13 rows · Calorie and nutritional information for a variety of types and serving sizes of Quiche is shown below. View other nutritional values (such as Carbs or Fats) using the …
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Web9 rows · The favorite choice for the term "Quiche" is 1 individual quiche of Quiche with Meat, Poultry or Fish which has about 16 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of … Web65 calories of Butter, unsalted, (0.04 cup) 60 calories of Half and Half Cream, (0.19 cup) 59 calories of Flour, white, (0.13 cup) 47 calories of Egg, fresh, whole, raw, (0.50 jumbo) 27 calories of Cheddar Cheese, (0.06 cup, shredded) 13 calories of Butter, salted, (0.13 tbsp) 12 calories of Granulated Sugar, (0.75 tsp)
Web1 can of pineapple slices (20 ounces), with juice; 1 cup of brown sugar; ... Carbohydrates 23g 8%. Fiber 1g 4%. Sugar 23g 26%. Protein 0.3g 1%. Vitamin A 20IU 0%. Vitamin C 4mg 5%. Calcium 20mg 2%. Iron 0.2mg 1% ... Spinach Quiche Cups; Cassava Cake with Creamy Custard Topping; Triple Chocolate Mayonnaise Cake; WebJun 19, 2014 · Preheat oven to 350°F (177°C). Spray a 9-inch pie pan or square pan with nonstick spray. Set aside. In a large bowl, whisk the eggs, egg whites, milk, salt, and pepper together until thoroughly combined. …
WebOct 25, 2013 · Ham And Cheese Quiche, 1 Slice (1 serving) Calories: 474, Fat: 33g, Carbs: 0g, Protein: 15g Show full nutrition information My Ham And Cheese Quiche (1 serving) Calories: 214, Fat: 14g, Carbs: 12g, Protein: 10g Show full nutrition information Broccoli Ham Anc Cheese Quiche (1 serving) Calories: 180, Fat: 12g, Carbs: 10g, Protein: 9g WebSep 3, 2024 · There are 16.7g total carbs and 16g net carbs in the traditional quiche lorraine, while 37g total carbs and 37g net carbs in the mini quiche. Traditional quiche is 25% fat, …
WebSep 12, 2024 · In 0.25 quiche, there are 20.3g total carbs, 19.1g net carbs, 14g fat, 4.7g protein, and 226.2 calories. Each serving size is as follows: Avg. Serving SizeCalories1 …
WebFeb 13, 2024 · A 100g serving of a meatless spinach quiche contains 11.6g of net carbohydrates. However, making your quiche at home allows you to swap out the refined flour with whole-wheat flour, bulking up the fiber and nutrient profile of the quiche. Additionally, including fruits in your quiche, such as tomatoes, can also add some … grass in a bagWebQuick stats 560 Calories 28g Carbs (27g net carbs) 42g Fat 22g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food … grass in a box for dogsWebQuick stats 410.1 Calories 15.6g Carbs (14.9g net carbs) 33g Fat 12.7g Protein Estimated $0.85 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Broccoli Quiche Broccoli Cheddar Quiche Be … chive on hand brasWebApr 15, 2024 · 4 large eggs, 1/2 cup half and half, 1 teaspoon dry mustard, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1/4 teaspoon red pepper flakes. Layer the quiche. Add the shredded cheese to the bottom of the pie shell. Add the sausage mixture the pour the egg mixture on top. 1 cup shredded cheddar cheese, 1 gluten-free pie crust. grass in a fieldWebSep 12, 2024 · That said, a typical slice of quiche made with a shortcrust pastry has around 20 grams of carbs. This Crustless Vegetable Quiche (1 quiche) contains 26.6 grams of … chive on failuresWebFor a Serving Size of 1 slice ( 430.92 g) How many calories are in Vegetable Quiche? Amount of calories in Vegetable Quiche: Calories 989. Calories from Fat 720 ( 72.8 %) % Daily … grass image idWebCalories per serving of Broccoli Cheddar Quiche 84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9") 59 calories of Cheddar Cheese, (0.13 cup, shredded) grass in a can