WebItem Number: FTBK-LITE-001. $20.00. Quantity: Add to Wish List. 2270. Only ships to: Canada, Puerto Rico, United States of America, United States Virgin Islands. FITBOOK®: fitness + nutrition journals for the serious goal-getter. 6-week coil bound journal. Webmeet fitbook® - the original 12-week fitness + nutrition journal for the serious goal-getter. put pen to paper to plan for success, track progress + reach your goals!• 12-week goal-setting + reward system with tips + …
5 Fitness Journal Ideas for More Reflective Workouts Well+Good
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Webmeet fitbook® PREP - the first ever fitness + nutrition journal for fitness competitors to get you prepped + ready to take the stage. fitbook PREP is a 12-week guided journal designed to help you plan for a fitness competition, track your progress, and reach your goals with 4x IFBB Figure Olympia champion, Nicole Wilkins, coaching you every step of … WebBODYMINDER Workout and Exercise Journal. Read reviews. (3.5 out of 5 stars) Last but by no means least, the Bodyminder is a fantastic all-round journal for exercise and nutrition. As with the other health journals, the focus is on targeted workout logs, recording muscle groups, reps, weights, levels etc. What we like about this option though ... Webfitbook: 12-week fitness journal fitbook lite: 6-week weight loss journal goal getter: 16 week guided fitspiration journal fitbook mama2b: pregnancy journal fitbook junior: goal-setting journal ; perfect for: advanced goal-getter : slim down kickstart : fitness-inspired gratitude : expecting moms : kids + parents : daily exercise + food log havoc demon hunter build 10.0